“I absolutely love working with Erika! Her real-life education on nutrition is such a relief. No fancy meals plans/prep. The easy to implement daily strategies were very helpful. I never felt overwhelmed or that need to “change everything about myself to be a better person””

“I personally have tried every diet known to mankind from keto to Paleo and the physician run weight loss groups. I basically got to the point where I even considered having a special drink like a minimum is sweetened coffee as a snack, because I was so lost in all of the nutritional data that exist. By being able to work with Erika I finally got to a point where I stop thinking of eating as the enemy and instead as the resource I needed to push forward. During my initial six months under treatment with Erika I ran my very first half marathon and surprised myself beyond my wildest dreams that I could do it. I continue to use all of the eating resources I was provided with currently in my every day life and with my children to be able to show how important it is to fuel the body.”

“Erika was able to easily break down healthy eating and put together quick recipes that were filling and easy to incorporate in a busy life. She always took time to follow up after sessions and even reach out when it wasn’t required of her.”

“Erika is such a power house of education and support. The program that she runs is amazing and personalized. Being able to understand balanced eating is so eye opening. If you have struggled with understanding the vast amount of random dietary information, make sure you reach out to Leafe Nutrition!”