Corporate Wellness
Wellness Classes and Programs
Virtual or in-person nutrition and cooking classes for employee wellness programs, organizations, social clubs, and community centers.
Wellness & Cooking classes
This option is beneficial for those looking to educate a group of individuals about nutrition, health, and food.
Examples of classes include (but are not limited to):
Cooking Classes such as:
Quick, No-Cook meals
Healthy Holiday Meals
6-week Cooking Programs such as Balanced Meals Made Easy & Cook Your Way Into Health
Nutrition Classes such as:
Diabetes Webinar: What you need to know
Gut Health and the Role of Nutrition
Breaking Down the Nutrition Label
The Importance of a Balanced Plate
*Specific educational topics can be requested upon discussion.